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What you do NOT need to play Ultimate Frisbee.
- to know how to throw a frisbee (we'll teach you)
- to be in perfect shape (ultimate frisbee will help you get into shape)
What you DO need to play Ultimate Frisbee.
- both a white and a dark shirt (we DON'T play shirts and skins)
- soccer shoes (bring running shoes if you don't have soccer shoes)
- drinking water
- a good attitude and a desire to learn
More Experienced?
- Women's practices often feature guest coaches to help improve techniques for every level of play.
- Phoenix women's teams attend many tournaments throughout the year, including UPA's Club Series and New Year Fest, one of the longest running tournaments in the nation.
- There are lots of opportunities to spread your love of ultimate to new players!
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